Principle 1: Your Brain Is Not Designed for Happiness
Your brain evolved to keep you alive, efficient, and socially accepted — not peaceful, joyful, or fulfilled.
You’ll discover how survival wiring like negativity bias, hedonic adaptation, and emotional homeostasis silently pull you back to a familiar baseline, no matter how much you achieve.
Principle 2: A User`s Manual for the Brain
Happiness isn’t a personality trait or a mindset.
It’s the result of three trainable inner capacities: Awareness, Equanimity, and Positivity.
You’ll learn how these neuromuscles govern what you feel — and why most people never change their emotional life because they don’t know what to train.
Principle 3: The Gift of Neuroplasticity
Lasting happiness doesn’t come from effort or willpower.
It comes from working with the brain’s natural learning mechanisms.
You’ll discover the three drivers of effortless change — epiphany, hypnosis, and repetition — and experience how they rewire your emotional baseline from the inside.
Meet Your Host: Max Weigand
Max is a positive psychologist, world-record-holding athlete, and the founder of Psychosomatic Intelligence (PSQ™).
Known for his unmistakable positive energy and scientific depth, his mission is to bring Psychosomatic Intelligence into the world to help people live, feel, and perform at their best.
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